101 year old mans secret to food found in the teachings of Prophet Muhammad

The episode delves into the importance of maintaining a healthy diet and how it significantly impacts one’s overall well-being. The 101-year-old individual discussed has credited his long life and excellent health to his simple farmer’s diet of fresh food and smaller portions. The guest experts, Michelle and Jim, emphasize the concept of nutritional integrity, which involves setting standards for acceptable food and being faithful to those standards. They highlight the vital role of real, non-processed food in nourishing the body and ensuring energy, mood stability, and mental clarity. Michelle explains the adverse effects of poor nutrition, including brain fog, reduced clarity, and difficulties in concentration, caused by consuming sugary, processed foods laden with additives and chemical residues. The conversation urges viewers to prioritize real and natural foods to attain vibrant health and vitality.

Furthermore, the episode aims to educate individuals on the potential dangers of ingesting fake or chemically treated foods. Jim sheds light on the damaging effects of pesticides, which are neurotoxic and can harm the nervous system by referring to how they effectively kill insects. He criticizes government agencies’ approval of pesticide residues in food, highlighting the discrepancy between their claims of safety and the actual harmful impacts of these substances on human health. By discussing these issues in a clear and informative manner, the show emphasizes the significance of making informed choices about food consumption to avoid detrimental health implications. Through insightful discussions and practical insights from the guests, the episode aims to promote awareness regarding the importance of a healthy diet for longevity, vitality, and cognitive well-being.

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Watch to Find out how much and what this 101-year-old man is eating for a healthy life and compare that to what Prophet Muhammad had told us regarding food, it’s truly amazing! We’ll also be helping you understand the difference between eating real food that God Almighty blessed us with and avoiding fake food that can destroy your health understanding the difference.

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