Doctor Explains Benefits of Fasting in Ramadan – Islam is Holistic

Dr. Medina, a medical doctor and author of the Holistic Rx, shared her personal health journey and the lack of emphasis on nutrition in medical training. Despite being surrounded by medical professionals in her family, including specialists, none had been taught the basics of nutrition during their education. Dr. Medina highlighted the importance of understanding nutrition and lifestyle as fundamental keys to good health, which is often overlooked in the medical field. She emphasized the need for a holistic approach to healthcare, addressing the whole person rather than just individual symptoms, as she experienced firsthand the limitations of conventional medicine in treating underlying health issues.

The discussion further delved into the challenges faced by doctors in addressing patient concerns within limited time frames, leading to a focus on treating isolated symptoms rather than root causes. Dr. Medina explained the pressure medical professionals face, such as seeing a high volume of patients daily, which can hinder the delivery of comprehensive care. The episode shed light on the importance of incorporating nutrition and lifestyle practices into medical training and patient care to promote overall well-being. By sharing her story and insights, Dr. Medina aimed to educate and raise awareness about the holistic approach to health and the significance of understanding nutrition as a cornerstone of wellness, challenging common misconceptions and promoting a more comprehensive view of healthcare.

Doctor Madiha Saeed talks to us about health, depression, gratitude, Food, and explains the Benefits of Fasting in Ramadan, the holistic approach to life with heart, mind, body in Islam and much much more!
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